Cooking Eggs In The Oven
This recipe is perfect if you meal prep and want to batch prep some Oven-Baked Eggs in a Muffin Tin. They're perfect for breakfast or snacking throughout the day.
Today I'm going to show you how to make both hard-boiled and soft-boiled eggs in your oven so you can customize the type of egg depending how you like it!
Tips for making perfect oven-baked eggs in a muffin tin:
1. Hard-boiled oven-baked eggs
- Cook time: 20 min
- Oven temperature: Preheat your oven to 350F
- Spray a 12 cup muffin tin with your favorite cooking oil. Gently crack the eggs into the muffin tin.
- Sprinkle with salt and pepper.
- Bake the eggs for 20 minutes until the clear part of the eggs are white.
- Use a butter knife to slide around the edges to remove the eggs from the muffin tin.
Soft-boiled oven-baked eggs
- Cook time: 10 minutes
- Oven temperature: preheat your oven to 350F.
- Spray a 12 cup muffin tin with your favorite cooking spray. Gently crack the eggs into the muffin tin.
- Sprinkle with salt and pepper.
- Bake the eggs for 15 minutes until the clear art of the eggs are white, and the yolk is still drippy.
- Use a butter knife to slide around the edges to remove the eggs from the muffin tin.
You could pop these eggs on top of an avocado toast, a salad, or literally just east it as is. I sprinkled with some simple salt and pepper, but get creative!
Add some shredded cheese or some everything bagel seasoning. Pop some sun-dried tomatoes or little bites of bacon in there.
Other egg recipes you may like:
- asparagus & goat cheese quiche
- bacon & blue cheese egg muffins
- caramelized onion bacon gruyere quiche
- southwestern sweet potato egg bake
- roasted red pepper sous vide eggs
Ingredients
- 12 eggs
- cooking spray (I like avocado oil spray)
- salt and pepper
- Preheat oven to 350F.
- Spray the muffin tins with cooking spray.
- Gently crack the eggs into the muffin tins.
- Sprinkle with salt and pepper.
- Bake for 10 minutes until the clear part of the eggs are white and the yolk is still drippy.
- If you want hard boiled eggs, bake for 20 minutes total.
- Use a butter knife to slide around the edges to remove the eggs from the tins.
Nutrition Info:
- Serving Size: 1 egg
- Calories: 64
- Sugar: 0.3g
- Sodium: 159mg
- Fat: 4.4g
- Saturated Fat: 1.4g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0.4g
- Fiber: 0g
- Protein: 5.5g
- Cholesterol: 164mg
Enjoy!! xo
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Cooking Eggs In The Oven
Source: https://thetoastedpinenut.com/how-to-bake-eggs-in-the-oven/
Posted by: guevaraglinte.blogspot.com

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